Do your wrists feel like they are about to fall off from extended hours crocheting or knitting to your heart's content? …
How to Knit and Crochet Pain Free: Self Care & Tips for Wrist PainRead More
Maintaining health and well being is vital for longevity as a fiber artist. Resources and tips for self care so you can continue to create what you love. It is crucial to take care of both the mind and body as a maker.
Ergonomic Knitting: 5 Tips To Reduce Pain and Discomfort
Maybe you can relate -- one of my biggest fears is to not be able to make things anymore. I want to be able to knit and …
Ergonomic Knitting: 5 Tips To Reduce Pain and DiscomfortRead More
My Stretching and Mobility Routine for Pain Free Crocheting and Knitting
After sitting in the same position, and working in the same repetitive motion while knitting or crocheting, my body …
My Stretching and Mobility Routine for Pain Free Crocheting and KnittingRead More
The Pomodoro Technique for Pain Free Knitting and Crocheting
When I started crocheting and knitting on a daily basis, I began struggling with hand, wrist, and forearm pain. It was …
The Pomodoro Technique for Pain Free Knitting and CrochetingRead More
Creating a New Normal Through Major Change
Coronavirus has changed life as we know it. We are now in an era of social distancing in an effort to prevent the spread …